playing the cards we are dealt

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Yes, we all feel unsure of ourselves at times, and we all have different moods; it is the intensity and extreme of these things, and how much we are affected by them that determines and defines mental illness. And how chronic they are; when they cannot be alleviated or healed by simply thinking positively or not giving fuel to our “negative thoughts”, and when they affect our ability to live well and be fulfilled, it is mental illness. We must deeply and intimately know the cards we have truly been dealt in order to adjust our expectations appropriately and play our given cards well.


Author: innerlight

A capricorn horse. Creative dreamer, over thinker. bpd, insecure attachment and any other labels for deep and chronic wounds and other gifts of brilliance that propel intense and eclectic lives and make for good art. We are high needs and high return, all the way, all the way. Surrender, integration, repair, rebuild, connect, create, evolve. Deeply.

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